April 30, 2019 to May 28, 2019
6:00 pm to 8:00 pmAdd to Calendar (iCal) Add to Google Calendar
Take a Break!
Are you a parent or caregiver caring for a child/youth up to age 25 who is struggling with issues such as Mental health, Anxiety, Substance use or behaviour.
CMHA’s Take a break support group is an opportunity to meet other parents or caregivers, make connections, share experiences, Build resources and learn or strengthen skills.
Some Topics of discussions will be:
- Mental health Issues
- Substance abuse
- Communication skills
- coping with Anxiety
- Stress management
- Strategies for wellness
- Boundary Setting
Please join us!
April 30th 2019
6-8pm at Canadian Mental Health Association (Across from Safeway Downtown Williams Lake)
Monthly Meetings to follow!
For more information please contact us at 250-398-8220
by email at: firstname.lastname@example.org