Take a Break
Are you caring for a child/youth or adult up to age 25 who is struggling with mental health and/or substance use issues?
CMHA’s Take a Break support group is an opportunity to meet other caregivers, make connections, share experiences, and learn or strengthen skills.
Some topics of discussion will be:
- Mental health issues
- Substance use
- Strategies for wellness
- Boundary setting
- Communication skills
For more information:
Please contact: Dana Hamblin
Or your local CMHA branch Williams Lake:
Telephone: 250-398-8220 Email: email@example.com
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