Mental Health week 2026 - CMHA Cariboo Chilcotin BC

Join the Movement

Find resources, ways to get involved, discussion guides, and activities for schools and workplaces.

Download our toolkits Download our toolkits

Fact sheets

Get the facts on the science behind connection, and why social connection is so critical to our mental health.

Get the facts on connection Get the facts on connection

Take our quiz

Building new connections, nurturing existing ones, or joining a new community can be daunting. Take our non-diagnostic quiz to learn what form of connection works best for you!

What kind of connection style best suits you? What kind of connection style best suits you?

Get social savvy

Find graphics, social media posts, banners, logos, and more to help spread the word on social media.

Download social media posts and assets Download social media posts and assets

Printable materials

Use this poster to promote Mental Health Week and direct people to shareable resouces.

Download and print the promotional poster Download and print the promotional poster

Federation resources

Are you a CMHA staff member? Find your assets, resources, and other documents in our Resource Library.

CMHA staff resources and information CMHA staff resources and information