This workshop is designed to help build comfort in talking about mental health and mental illness, and learn how to respond in a supportive way to co-workers who may be experiencing a mental illness.Continue readingAwareness of Mental Health at Work
CMHA Programs and Services
The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families. Follow the links below for details.
Blue Wave: For Youth
Many BC youth are struggling with mental health or substance use problems. That’s why Blue Wave is working to provide youth with skills and support to face challenges in their lives.Continue readingBlue Wave: For Youth
Bounce Back®: For Adults

Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.Continue readingBounce Back®: For Adults
Community Based Victim Services
Community Based Victim Services INTIMATE PARTNER VIOLENCE – STAYING SAFE DURING COVID-19 For many people impacted by intimate partner violence, staying home may not be the safest option. Abuse is about power and control, and with the closure of restaurants, malls, entertainment venues, salons, spas and other local businesses, the quarantining and social distancing that […]Continue readingCommunity Based Victim Services
Community Based Victim Services
Community Based Victim Services Provides justice related services to assist adult, female, male and child victims of violence in relationships; Adult sexual assault; child physical/sexual assault/abuse; criminal harassment; child witnesses and other forms of family violence. Service recipients will include victims of these crimes who may choose not to be involved with the criminal justice […]Continue readingCommunity Based Victim Services
Community Bridge to Housing First

A community solution to homelessness What is Housing First? Housing first is a community-based response to homelessness. It has a number of principles Immediate access to permanent housing with no housing readiness requirements: Housing first provides people with assistance in finding and obtaining safe, secure and permanent housing as quickly as possible, regardless of what […]Continue readingCommunity Bridge to Housing First
Confident Parents: Thriving Kids

Confident Parents: Thriving Kids is a family-focused phone-based coaching service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages 3-12. Trained coaches empower parents and/or caregivers to learn effective skills and techniques that support social skills and cooperation in their child.Continue readingConfident Parents: Thriving Kids
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Crisis and Counselling
Crisis and Counselling Need someone to talk to right away? Crisis Line 1-888-353-2273 If you are worried, confused or just need someone to talk to, there is help available: Kid’s Help Phone: Call 1-800-668-6868. For kids and teens (ages 20 and under), professional counsellors are available to help, 24 hours a day. It’s free, confidential and […]Continue readingCrisis and Counselling
Family Solutions Program
Family Solutions Program Provides parents and families with individual, family and group support. Focus on improving understanding of family functioning, building healthy relationships and the development of effective parenting and reconciliation skills. For more information or to book and appointment Please Contact: Canadian Mental Health Association Located at #201 – […]Continue readingFamily Solutions Program