IN A CRISIS? NEED HELP? Call 1-888-353-2273

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In this section, you will find resources for getting help when you need it most. For tips on preventing and preparing for mental health emergencies, please see our page on Coping with Mental Health Crises and Emergencies.

Are you in crisis or an emergency?

If you are in an emergency, or feel that you or someone else is at risk of harm, please contact someone immediately:

Need someone to talk to right away?

If you are worried, confused or just need someone to talk to, there is help available:

Looking for community support services?

The Interior Crisis Line Network 1-888-353-2273

Crisis Line monitored by volunteers 24/7.

BC’s Crisis Lines are funded by BC Mental Health and Substance Uses Services, a program of the Provincial Health Services Authority (PHSA). We are authorized to collect personal information for the purpose of providing crisis and support services to individuals under s. 26 (c) of the Freedom of Information and Protection of Privacy Act (FIPPA). Your information will be used for this purpose, and to ensure the quality of our services. For more information about your privacy, visit or email:

We’re here to help in communities across BC. For mental health information and to connect with supports and resources in your community, contact your local Canadian Mental Health Association.

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