Crisis and Counselling Need someone to talk to right away? Crisis Line 1-888-353-2273 If you are worried, confused or just need someone to talk to, there is help available: Kid’s Help Phone: Call 1-800-668-6868. For kids and teens (ages 20 and under), professional counsellors are available to help, 24 hours a day. It’s free, confidential and […]Continue readingCrisis and Counselling
CMHA Programs and Services
The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families. Follow the links below for details.
Family Solutions Program
Family Solutions Program Provides parents and families with individual, family and group support. Focus on improving understanding of family functioning, building healthy relationships and the development of effective parenting and reconciliation skills. For more information or to book and appointment Please Contact: Canadian Mental Health Association Located at #201 – […]Continue readingFamily Solutions Program
For My Health! Workplace Screening
For My Health is a fun and interactive health promotion event that integrates physical and mental health screening and education.Continue readingFor My Health! Workplace Screening
Growth for a New Beginning
Growth for a New Beginning – Violence Intervention & Prevention Program for Women Do you ever struggle with aggression, anger or conflict in relationships? Do you ever want more support and information for building healthier relationships? This is a program for women who want to improve their relationships and make healthier choices. The program covers […]Continue readingGrowth for a New Beginning
Healthy Minds | Healthy Campuses
Promoting the mental health of post-secondary students, faculty and staff goes beyond providing individual support. We must look at the impact of the campus community: the words spoken, the policies and decisions made, the actions taken, the organizational culture and systems created, and the learning environments sustained.Continue readingHealthy Minds | Healthy Campuses
Homeless Outreach Program
Homeless Outreach Program Funded by BC Housing and the gaming policy and enforcement branch, provides support and advocacy to homeless individuals in Williams lake and 100 Mile areas. Outreach workers facilitate access to income assistance benefits, accommodations and other essential supports. Outreach services are available to you if: You are an individual or family that […]Continue readingHomeless Outreach Program
Janice Lee Blue Wave Bursary
We know the teen years are when mental health and substance use problems often show up for the first time, and that this can get in the way of school and career goals. This post-secondary bursary program is open to BC youth under the age of 20 with lived experience.Continue readingJanice Lee Blue Wave Bursary
Living Life to the Full
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with life’s challenges? This fun, interactive course will leave you with the inspiration and tools to get the most out of life!Continue readingLiving Life to the Full
Living Life to the Full for Youth
Living Life to the Full for Youth is a fun, interactive course that will leave youth with the inspiration and tools to get the most out of life.Continue readingLiving Life to the Full for Youth
Living Life to the Full!
Living Life to the Full! Session 1. Why do I feel so bad? Want to know what makes you tick? This session helps you understand how your responses to outside events can affect your thoughts and feelings. It shows how just a single altered thought can lead to sadness, tiredness, and even illness. Session […]Continue readingLiving Life to the Full!