IN A CRISIS? NEED HELP? Call 1-888-353-2273

You are currently on the:

CMHA National

Visit our provincial websites

Supportive Mental Health Services

Supportive Counselling

At Canadian Mental Health Association – Cariboo Chilcotin, counselling services are here to support everyone. We offer short-term, no-fee-for-service, ethical, confidential, supportive counselling to empower our clients to move forward.

Learn more Learn more

Family Solutions

Our family and youth outreach team members utilize recognized approaches to facilitate growth and overcome mental health challenges. We are a trauma-informed practice that utilizes an attachment-based parenting approach when supporting the families we work with.

Learn more Learn more

Connect Attachment Program Series Group

Connect is designed for all kinds of families. It addresses changes that occur between adults and teens and helps them keep their relationship strong and positive. Connect is for all families – it helps protect teens as they move forward in their journey to adulthood.

Learn more Learn more

Interior Crisis Line Network

The Interior Crisis Line Network (ICLN) provides 24/7 non-judgmental support where our trained responders will be able to collaborate with a caller on safety/self-care plans, refer to local resources and provide a safe space to share.

Learn more Learn more

Mental Health First Aid

MHFA Basic is intended for adults interacting with adults (18 years and older). This course focuses on the four most common mental health disorders, including substance-related, mood-related, anxiety and trauma-related, and psychotic disorders. Participants who take this course are well prepared to interact confidently about mental health with their family, friends, communities, and workplaces.

Learn more Learn more

ASIST

Learn more

SafeTalk

Learn more

Living Life to the Full

Learn more

Become the Change

Learn more

Mindful Creations