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Mental Health Information
Home » Mental Health Information
The more we learn about mental health and mental illnesses, the better equipped we are to maintain and improve mental health for ourselves and others. Whether you are looking for more information on a specific mental illness, need some tips on keeping your own mental health in balance, or are looking for help for yourself or someone you care about, we can help.
Find Help Now
In this section, you will find resources for getting help when you need it most.
Coping with Mental Health Crises and Emergencies
Tips on preventing and preparing for mental health emergencies.
Mental Illnesses
In this section, learn more about the different mental illnesses, learn more about treatment and recovery, and find help in your community.
Improving Mental Health
Mental health is not only the avoidance of a mental illness. Your mental health is affected by numerous factors from your daily life, including the stress of balancing work with your health and relationships. In this section you will find resources to help you stay mentally fit and healthy.
Alcohol and Other Drugs
In this section, learn how you can make healthier, less harmful choices when you choose to use alcohol or other drugs.